Do you offer late-evening classes for working women near Kirti Nagar?

Yes — we run strength and dance classes every weekday at 7:30 pm, 8:30 pm and 9:30 pm to fit around office schedules.

Central-West Delhi · Women-Only

Her Fitness
Kirti Nagar.

The women's gym Kirti Nagar has been asking for — expert coaching, calm design and a real sisterhood, minutes from your door.

+91 98100 00015

Address

Ring Road, Kirti Nagar, New Delhi 110015

Open

6:00 am – 10:00 pm · Mon–Sun

Nearest Metro

Kirti Nagar (Blue & Green Line) — 3 min

Why Kirti Nagar

Built around Central-West Delhi women.

Opposite Kirti Nagar Furniture Market, on Ring Road. Our Kirti Nagar studio serves women from Kirti Nagar, Moti Nagar, Karol Bagh, Rajouri Garden, Ramesh Nagar — with coaching, community and amenities designed exactly for how you live.

High-intensity conditioning zone with turf & sleds
Recovery corner with cold plunge & sauna
Working-women-friendly 6 am and 9 pm class slots
Direct Ring Road access with private parking

Est. 2009

A women-only floor · Kirti Nagar

Serving women across

Kirti NagarMoti NagarKarol BaghRajouri GardenRamesh Nagar

Kirti Nagar Studio Tour

Step inside Her Fitness Kirti Nagar.

Sunlit studios, whisper-quiet weight floors and a recovery lounge that feels like a spa — a 60-second walk-through.

All Services

Explore every program.

Seven signature programs — from heavy lifts to healing flows — every one built by female coaches who understand hormones, cycles and real life.

Signature Floor

Gym

A fully-equipped women-only floor with cardio, resistance machines and free-weight zones — coached, never intimidating.

Mind & Body

Power Yoga & Pilates

Strength-focused vinyasa and mat pilates for lean muscle, deep core control and better posture.

High Energy

Zumba

Bollywood-meets-Latin choreography that torches calories while you smile. No experience needed.

Combat

Kickboxing

Boxing fundamentals, pad-work and kick combinations for explosive power, agility and confidence.

Wellness

Diet & Nutritional Counselling

One-on-one guidance from certified nutritionists — cycle-aware, PCOS-friendly, built around Indian meals.

Fat Loss

Boot Camp

30-minute science-backed circuits blending kettlebells, plyo and metabolic finishers for maximum results.

Sculpt

Lower Body & Weight Training

Progressive resistance training targeting glutes, quads and hamstrings. Build lean muscle, bone density and confidence.

The Coaches

Trained by the best. For the best.

Every coach at Her Fitness is nationally certified and specialised in women's health from pre/post-natal to hormonal fitness.

Simon Arora

Zumba Trainer

Basant Thapa

Fitness Trainer

Payal Nayal

fitness dance instructor

Zumba® ZIN

Transformations

Real women. Real results.

No filters. No airbrushing. Just the honest, joyful outcomes of showing up for yourself.

Neha, 34 transformation — Neha, 34
−14 kg in 6 months
I finally love the mirror. And the sisterhood here is everything.

Aisha, 28 transformation — Aisha, 28
PCOS symptoms reversed
My cycle normalised in 4 months. Their coaches actually understand hormones.

Kavya, 41 transformation — Kavya, 41
Off blood-pressure meds
Post-partum, I felt invisible. Her Fitness gave me back my body — and my confidence.

Kirti Nagar FAQ

Common questions from Kirti Nagar

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Book Your Free Trial

Your first 3 days
are on us.

Tell us a little about you and a member of our team will WhatsApp you within 2 hours to schedule your visit.

1 group class of your choice
1 personal consult with a coach
Full facility & spa access

Her Fitness
Kirti Nagar.

Built around Central-West Delhi women.

Step inside Her Fitness Kirti Nagar.

Explore every program.