Her Fitness Punjabi Bagh — women-only gym in West Delhi

Her Fitness/Locations/Punjabi Bagh

West Delhi · Women-Only

Her Fitness
Punjabi Bagh.

The most loved women-only gym in Punjabi Bagh — a private, luxurious space where West Delhi women lift, flow and transform together.

+91 99900 02564

Address

NWA 10, Club Road, Punjabi Bagh, Delhi – 110026

Open

Monday - Saturday: 7:00 AM - 12:30 PM & 5:00 PM - 9:00 PM, Sunday: Closed

Nearest Metro

Shivaji Park (Green Line) — 6 min

Why Punjabi Bagh

Built around West Delhi women.

2 min from Punjabi Bagh Club, opposite Central Market. Our Punjabi Bagh studio serves women from Punjabi Bagh, West Punjabi Bagh, Madipur, Shivaji Park, Ashok Vihar — with coaching, community and amenities designed exactly for how you live.

Women-only fitness floor with 4 dedicated group class studios
PCOS, post-natal & strength coaching by certified male & female experts
Complimentary steam & recovery lounge
Valet parking in Central Market

Inside Her Fitness Punjabi Bagh

Est. 2009

A women-only floor · Punjabi Bagh

Serving women across

Punjabi BaghWest Punjabi BaghMadipurShivaji ParkAshok Vihar

Punjabi Bagh Studio Tour

Step inside Her Fitness Punjabi Bagh.

Sunlit studios, whisper-quiet weight floors and a recovery lounge that feels like a spa — a 60-second walk-through.

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Punjabi Bagh studio 1

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Punjabi Bagh studio 2

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Punjabi Bagh studio 3

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Punjabi Bagh studio 4

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All Services

Explore every program.

Seven signature programs — from heavy lifts to healing flows — every one built by female coaches who understand hormones, cycles and real life.

Gym

Signature Floor

Gym

A fully-equipped women-only floor with cardio, resistance machines and free-weight zones — coached, never intimidating.

Power Yoga & Pilates

Power Yoga & Pilates

Strength-focused vinyasa and mat pilates for lean muscle, deep core control and better posture.

Zumba

Zumba

Bollywood-meets-Latin choreography that torches calories while you smile. No experience needed.

Kickboxing

Kickboxing

Boxing fundamentals, pad-work and kick combinations for explosive power, agility and confidence.

Diet & Nutritional Counselling

Diet & Nutritional Counselling

One-on-one guidance from certified nutritionists — cycle-aware, PCOS-friendly, built around Indian meals.

Boot Camp

Boot Camp

30-minute science-backed circuits blending kettlebells, plyo and metabolic finishers for maximum results.

Lower Body & Weight Training

Lower Body & Weight Training

Progressive resistance training targeting glutes, quads and hamstrings. Build lean muscle, bone density and confidence.

The Coaches

Trained by the best. For the best.

Every coach at Her Fitness is nationally certified and specialised in women's health from pre/post-natal to hormonal fitness.

Simon Arora

Simon Arora

Zumba Trainer

Basant Thapa

Basant Thapa

Fitness Trainer

Payal Nayal

Payal Nayal

fitness dance instructor

Zumba® ZIN

Transformations

Real women. Real results.

No filters. No airbrushing. Just the honest, joyful outcomes of showing up for yourself.

Neha, 34 transformation — Neha, 34
−14 kg in 6 months
I finally love the mirror. And the sisterhood here is everything.

Aisha, 28 transformation — Aisha, 28
PCOS symptoms reversed
My cycle normalised in 4 months. Their coaches actually understand hormones.

Kavya, 41 transformation — Kavya, 41
Off blood-pressure meds
Post-partum, I felt invisible. Her Fitness gave me back my body — and my confidence.

Punjabi Bagh FAQ

Common questions from Punjabi Bagh

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Book Your Free Trial

Your first 3 days
are on us.

Tell us a little about you and a member of our team will WhatsApp you within 2 hours to schedule your visit.

1 group class of your choice
1 personal consult with a coach
Full facility & spa access