Gym

About Gym

Performing a regular and systematic gym has proven to be a very beneficial practice in the prevention, development, and rehabilitation of health while helping character, discipline and decision making in daily life.

Benefits

The gym, either short or long term, contributes to establish mental well-being, improving the autonomy of the person, the memory, and speed of ideas, etcetera, and promoting sensations such as optimism or euphoria.

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