by admin | Apr 23, 2019 | Blog, Yoga Classes
Use Yoga to Fight with Mental illness Yoga has been in our ancient treatment books for years, but it is only in the recent past that is one or two decades that various independent horizons of it have been discussed and opened up. With the increasing popularity and...
by admin | Aug 19, 2018 | Blog, Gym, Yoga Classes
Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. In 8,000 years of yoga background, the term “yoga” has gone through a...
by admin | Jun 15, 2018 | Blog, Punjabi Bagh Ladies Gym, Yoga Classes
Yoga is a combination of mind and body exercise. Yoga’s different styles unite bodily postures, breathing methods, and relaxation or meditation. Yoga is now popular as a kind of physical exercise predicated upon asanas (physical evaluations) that helps in able...
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