Personal Fitness Trainer in Delhi

Why Do I Need a Personal Trainer? Your ultimate fitness goal is totally dependent on how much you sweat on the floor, but work smarter than harder is equally correct when going for body transformation. Each individual has a different threshold to various types of...

Pilates Classes In Delhi

5 Myths Around Pilates Pilates is a form of exercise that was developed by Joseph Pilates in 1920, originally it was a programmed rehabilitation session for prisoners who need to move their bodies during sedentary life inside captivity. In today scenario where...

Crossfit Training in Delhi

What Does a Typical CrossFit Training Include? Crossfit is a training program that built up the strength and vitality of the body by pushing the limits to an extreme form of exercise. The nature of workout could b extreme as well as challenging. Each day of workout...

Dance Classes In Delhi

Reason to Join Dancing Class Right Now Are you thinking to join a dance class, or browsing it for your little one. With the flooding of live dancing shows people are getting their kids to learn various forms of dance. With the addition of various centers and studios,...

Gym in Delhi

Is Gym a Stress Buster? Exercises increase the health in total aspect, most of the time we think that when we go to the gym we only pump out few of our muscles but forget to understand that these activities are working in much more deeper plane. A daily gym session...

Boot Camp in Delhi

A Complete Guide to Boot Camps- What They Are and How They Work? Are you bored with your old routine workout, thinking to have a change? How about boot camp, haven’t heard about it. Let us see what boot camp is and how it can be your ultimate fitness solution....

Aerobics Classes in Delhi

Can I lose weight with aerobics exercises? Have you tried every best possible way of losing weight, even done with your diet controls? If no help then it seems that you have missed one hidden key to weight loss that is aerobic exercises. Aerobics exercises let you...

Yoga Classes in Delhi

Use Yoga to Fight with Mental illness Yoga has been in our ancient treatment books for years, but it is only in recent past that is one or two decades that various independent horizons of it have been discussed and opened up. With the increasing popularity and...
Yoga For Ladies in Vikaspuri

Yoga For Ladies in Vikaspuri

Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. In 8,000 years of yoga background, the term “yoga” has gone through a renaissance in...

Yoga for Ladies in Vikaspuri

Yoga is a mind and body exercise with historical origins in ancient Indian philosophy. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. In 8,000 years of yoga background, the term “yoga” has gone through a...