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Aerobics classes in Janakpuri

Ladies Gym in Janakpuri

Her Fitness proudly announces it’s new Ladies Gym in Janakpuri. Her Fitness’ new fitness studio in Janakpuri is fully equipped gym in Janakpuri. Her Fitness offers all types of fitness training for its members which includes Yoga, Aerobics, Zumba, Dance etc. It offers special care and strictly monitors all its members and hence ensure best […]

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Aerobics Classes in Vikaspuri

THE ROAD TO FITNESS

For most of us, choosing to be fit is more a test of will than a one time decision. Being “fit” covers a change in our lifestyle much more than just embarking upon a new exercise or diet program. For me, the choice came about 15 years ago. I was about 24 years old when […]

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Aerobics classes in Janakpuri

5 PILLARS OF REACHING YOUR FITNESS GOALS

Reaching fitness goals can be challenging for anyone. If you want to achieve peak fitness and life-long health you must set and obtain fitness goals. But, how do we do this? Through understanding, focus, and commitment you can reach your goals. The 5 pillars of Reaching Fitness Goals will provide the foundation to get you […]

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